- Prep Time:5 minutes
- Cook Time:1 hour
- Serves:5
For a lighter alternative to traditional pumpkin pie, try this deliciously easy mousse.
Recipe courtesy of McCormick®.
Nutrition Information (per serving): Calories: 104, Fat: 4 g, Carbohydrates: 15 g, Cholesterol: 4 mg, Sodium: 233 mg, Fiber: 2 g,
Protein: 2 g.
Ingredients
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1 package (4-serving size) sugar free fat free instant vanilla pudding
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1 teaspoon McCormick® Cinnamon, Ground
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1/2 teaspoon McCormick® Ginger, Ground
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1 cup cold milk
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1 cup canned pumpkin
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1 1/2 cups thawed reduced fat whipped topping, divided
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5 toasted pecan halves (optional)
Preparation
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1
Mix pudding mix, cinamon and ginger in large bowl. Add milk and pumpkin; beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon mousse into serving bowl or 5 dessert glasses.
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2
Refrigerate at least 1 hour to blend flavors. Just before serving, garnish with remaining 1/2 cup whipped topping. Garnish with pecan halves, if desired.
Additional Info
From The Kitchens of The Food Channel
