Advertisement
The Food Channel on Facebook
Beyond The Plate Series
Top 10 back to food trends for 2010
 
Share This Share This Printer Friendly Version

Braised Beef Short Ribs

Posted by Chef at The Food Channel®

from The Kitchens of The Food ChannelFrom The Kitchens of The Food Channel
Braised Beef Short Ribs
  • Prep Time:20 minutes
  • Cook Time:2 1/2 hours (approx.)
  • Serves:4
 

Long slow cooking in a hearty braising liquid transforms tough short ribs into succulent, tender falling-off-the-bone meat. Short ribs can be purchased at your local butcher and are about 1 inch wide and have 3 to 4 bones per piece. It is important to use a low-sodium broth as the flavor will intensify as liquid evaporates during the cooking process.

Why Try? This is an ideal dish to make on a cold winter day—a hearty dinner loaded with slow-cooked flavor.

Foodie Bytes

  • The onion, celery, and carrot in this recipe are called a “mirapoix” in French cooking and provide flavor to both the meat and braising liquid.
  • We recommend a dry red wine such as zinfandel for this recipe; pair the same wine used in recipe with dinner.

Nutritional Information Per Serving: Calories 1070, Protein 54.4g, Carbohydrate 102.4g (Dietary Fiber 8.0g), Sugar 11.4g, Fat 38.1g, (Saturated Fat 11.7g), Cholesterol 109.0mg, Sodium 4565.8mg.
% Daily Value: Calcium 15%, Iron 60%, Vitamin A 220%, Vitamin C 25%.

 

Ingredients

  • 3 cups flour
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 3 tablespoons kosher salt
  • 2 tablespoons black pepper
  • 8 beef short ribs (about 6 ounces each)
  • 4 tablespoons olive oil
  • 2 cups chopped onions
  • 2 cups chopped celery
  • 2 cups chopped carrots
  • 2 cups red wine
  • 1 head garlic, papery outer husks removed, cut in half (about 12 cloves)
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • Low-sodium beef broth, enough to cover ribs (about 32 ounces)

Preparation

  • 1
    Preheat oven to 300°F.
  • 2
    Combine the flour, garlic powder, onion powder, salt, and pepper in shallow bowl; mix well. Dredge the short ribs in the seasoned flour and shake off the excess.
  • 3
    Heat the olive oil in a large braising pan or ovenproof casserole over medium-high heat. Working in several small batches, sear the ribs until well browned on all sides. Remove from pan and set aside.
  • 4
    Lower heat to medium, add the onions, celery, and carrots; cook until well browned and caramelized.
  • 5
    Add the red wine, garlic, rosemary, and thyme and simmer until liquid is reduced.
  • 6
    Return beef short ribs back to the pan; add beef broth to almost cover the ribs.
  • 7
    Braise covered in oven for 2 to 3 hours, or until the meat is tender and falling off the bone.
  • 8
    Carefully remove the beef ribs from the pan and arrange on a serving platter; pour braising liquid through a fine sieve strainer; arrange the vegetables on platter.
  • 9
    Bring braising liquid to a boil, reduce heat and simmer to desired consistency. To serve, pour sauce over short ribs and vegetables.

Additional Info

Copyright 2008. The Food Channel®. All Rights Reserved. For permission to use in a printed cookbook or commercial website, please contact Editor.

 
Comments
We'd love to hear from you.