Recipes : Healthy
Granola is a versatile food loaded with ingredients that may bring health benefits along with the flavor. The grains and oats are great heart-healthy foods that are believed to help lower cholesterol, and the fiber found in granola acts to promote a healthy digestive system. Karen Pavone from Cooking Guru shares one of her favorite recipes that adds even more benefits by combining granola with raw honey and coconut oil.
Roni Proter from Dinner Reinvented shares one of the most colorful and vibrant salad recipes you can imagine, and stores it all in a mason jar. Mason jar meals have been popular for a number of years, and this recipe highlights exactly why they are an on-going favorite.
Everybody has cravings for brownies, but that doesn't mean you have to settle for an unhealthy snack. With this Zucchini Espresso Brownie recipe from the Healthy Voyager, Carolyn Scott-Hamilton, you can have an indulgent snack without the fat and oil associated with traditional brownies.