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Chinese Five Spice Edamame

Ingredients

  • 2 pounds frozen edamame, shells on
  • 2 tablespoons kosher salt
  • 1 tablespoon Chinese Five-Spice powder

Prep Time:

5 minutes

Cook Time:

6 minutes

Serves:

8

Edamame is a trendy appetizer your party guests will go for. The addition of Chinese Five Spice adds extra interest.

Why Try? Create a light Asian-inspired treat with only three ingredients.

Foodie Byte: Chinese Five-Spice powder can be found in the seasoning aisle of your local grocery store. Though frozen edamame is available shelled, purchase edamame with the shells on for this recipe.

Preparation

  1. Combine kosher Salt and Chinese Five-Spice powder in a small bowl.
  2. Place edamame in a microwave-safe bowl, cover and microwave for approximately four minutes, or until edamame peas are tender.
  3. Rest covered for one minute. Remove plastic wrap and toss edamame with Chinese Five Spice mixture.
  4. Serve immediately.

Nutritional Information

Calories 154, Carbohydrates 14g, Fat 5g, Fat Calories 42, Fiber 6g, Protein 12g, Sodium 1485mg. Daily Values: Calcium 84.03mg 8%, Phos 2.25mg 0%, Iron 2.96mg 16%, Vitamin C 14%, Vitamin A 14%. Percent Daily Values are based on a 2,000 calorie diet.