Recipes >
Cousin Annie's 7-Layer Salad with Thousand Island Dressing
Ingredients
- 1 1/2 cups mayonnaise
- 1/4 cup sweet pickle relish
- 1/4 cup ketchup
- 6 cups iceberg lettuce, chopped
- 2 cups frozen green peas, thawed
- 1 cup thin-sliced red onion (optional)
- 2 cups red, orange and green bell pepper, diced
- 2 cups tomato, seeded, diced
- 1 cup shredded Cheddar cheese
- 1 cup diced bacon, cooked crisp
This delicious salad is always a welcome addition to the buffet table for family gatherings, bring-a-dish buffets and summer picnics. Inspired by a classic Southern favorite, this all-American salad gets a flavor upgrade topped with Thousand Island dressing rather than traditional mayonnaise.
Why Try? Impress everyone at the party with this vibrant 7-layer salad featuring crisp salad greens, colorful veggies, shredded cheese and homemade dressing layered in a clear glass bowl. Salad never looked so lovely!
Foodie Byte: For a healthier salad, alternate iceberg lettuce with crisp chopped romaine lettuce and accompany with choice of salad dressing or vinaigrette served on the side.
Preparation
- To prepare Thousand Island dressing: combine mayonnaise, pickle relish and ketchup in bowl and whisk to blend. Cover and refrigerate to hold.
- To assemble salad: layer 4 cups lettuce in clear bowl. Top with layers of green peas, sliced red onions, diced bell peppers and diced tomatoes.
- Spoon Thousand Island dressing over top of salad. Top with shredded cheese and crumbled bacon. Serve chilled.
Nutritional Information
Calories 214, Carbohydrates 17g, Cholesterol 20mg, Fat 14g, Fat Calories 129, Fiber 3g, Protein 6g, Saturated Fat 4g, Sodium 450mg. Daily Values: Calcium 90.27mg 9%, Phos 111.22mg 11%, Copper 0.08mg 4%, Zinc 0.78mg 5%, Panto 0.29mg 3%, Biotin 2.27mcg 757%, Iodine 5.5mcg 4%, Magnesium 18.78mg 5%, Iron 0.93mg 5%, Vitamin B6 7%, Vitamin C 46%, Vitamin B12 3%, Vitamin D 1%, Vit E-a-Toco 4%, Vitamin A 34%. Percent Daily Values are based on a 2,000 calorie diet.
