Recipes >

Creamed Spinach


  • 3 (10-ounce packages) frozen chopped spinach, thawed
  • 2 tablespoons butter
  • 1 cup chopped onions
  • 3 cans condensed cream of mushroom soup
  • 2 cups sour cream
  • 1/8 teaspoon grated nutmeg

Prep Time:

20 minutes

Cook Time:

30 minutes



With the turkey, the gravy, the stuffing and mashed potatoes, there's not a lot of color on the Thanksgiving table. This creamed spinach brings some bright green color and excellent nutrition.

Why Try? A great way to get a green vegetable into your Thanksgiving meal, and it can be made ahead.

Foodie Byte: Sautéing the onions adds a rich layered big flavor.


  1. Drain thawed spinach in a colander and squeeze dry.
  2. Melt butter in a large skillet, sauté onions over medium-high heat until translucent.
  3. Remove from heat, add spinach and remaining ingredients and stir to blend.
  4. Pour into a 9-inch casserole dish and heat 20 to 30 minutes or until hot and bubbly.

Nutritional Information

Calories 208, Carbohydrates 14g, Cholesterol 30mg, Fat 15g, Fat Calories 137, Fiber 4g, Protein 5g, Saturated Fat 7g, Sodium 806mg. Daily Values: Calcium 156.36mg 16%, Phos 91.21mg 9%, Copper 0.14mg 7%, Zinc 0.65mg 4%, Panto 0.23mg 2%, Biotin 1.71mcg 570%, Iodine 0.32mcg 0%, Magnesium 69.33mg 17%, Iron 1.71mg 10%, Vitamin B6 10%, Vitamin C 10%, Vitamin B12 2%, Vitamin D 2%, Vit E-a-Toco 9%, Vitamin A 206%. Percent Daily Values are based on a 2,000 calorie diet.