- Drain thawed spinach in a colander and squeeze dry.
- Melt butter in a large skillet, sauté onions over medium-high heat until translucent.
- Remove from heat, add spinach and remaining ingredients and stir to blend.
- Pour into a 9-inch casserole dish and heat 20 to 30 minutes or until hot and bubbly.
Calories 208, Carbohydrates 14g, Cholesterol 30mg, Fat 15g, Fat Calories 137, Fiber 4g, Protein 5g, Saturated Fat 7g, Sodium 806mg. Daily Values: Calcium 156.36mg 16%, Phos 91.21mg 9%, Copper 0.14mg 7%, Zinc 0.65mg 4%, Panto 0.23mg 2%, Biotin 1.71mcg 570%, Iodine 0.32mcg 0%, Magnesium 69.33mg 17%, Iron 1.71mg 10%, Vitamin B6 10%, Vitamin C 10%, Vitamin B12 2%, Vitamin D 2%, Vit E-a-Toco 9%, Vitamin A 206%. Percent Daily Values are based on a 2,000 calorie diet.