Recipes >

Green Tea Lemonade

Ingredients

  • 20 ounces bottled or fresh brewed Green Tea
  • 20 ounces bottled or fresh lemonade
  • 1 cup white peaches, chunked
  • 16 each fresh Bing cherries with stems
  • 1 package (0.66 ounces) mint plus 1 sprig for garnish
  • Crushed ice

Prep Time:

10 Minutes

Cook Time:

Serves:

4

Here’s a refreshing, easy-to-make summer beverage everyone will enjoy.

Why Try? Everyone’s heard about the health benefits of green tea. This recipe improves the flavor—and it’s so easy you almost don’t need a recipe.

Foodie Byte: This is a great make-ahead drink—and letting it sit overnight will give a more intense flavor. Add a lot of mint to give it an extra refreshing flavor.

Preparation

  1. Combine tea and lemonade in a pitcher.
  2. Add chunked peaches, cherries and mint.
  3. Muddle (crush) the mint.
  4. Serve over crushed ice and garnish with a sprig of mint.

Nutritional Information

Calories 161, Carbohydrates 40g, Fat 0.18g, Fat Calories 2, Fiber 1g, Protein 0.79g, Saturated Fat 0.03g, Sodium 12mg. Daily Values: Calcium 12.26mg 1%, Phos 16.3mg 2%, Copper 0.05mg 3%, Zinc 0.11mg 1%, Panto 0.13mg 1%, Biotin 0.21mcg 70%, Iodine 1.16mcg 1%, Magnesium 8.94mg 2%, Iron 0.33mg 2%, Vitamin B6 2%, Vitamin C 65%, Vit E-a-Toco 1%, Vitamin A 5%. Percent Daily Values are based on a 2,000 calorie diet.