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Seven Layer Fiesta Dip

Seven Layer Fiesta Dip

Ingredients

  • 1 can (16 ounces) refried beans
  • 1 container (16 ounces) sour cream
  • 1 package McCormick® Taco Seasoning Mix or 1 package McCormick® Taco Seasoning Mix 30% Less Sodium
  • 2 cups (8 ounces) shredded Cheddar cheese
  • 1 cup prepared guacamole
  • 1 cup chopped tomatoes
  • 1/2 cup sliced green onions
  • 1/2 cup sliced black olives
  • Tortilla chips

Prep Time:

15 minutes

Cook Time:

—

Serves:

—

Bring on the chips. Everyone will want to dig into this spicy layered dip.

Recipe courtesy of McCormick®.

Nutrition Information (per serving – 2 tablespoons): Calories: 43, Fat: 3 g, Carbohydrates: 2 g, Cholesterol: 7 mg, Sodium: 115 mg, Fiber: 1 g, Protein: 1 g.

A Taste for Health Tip: Substitute to reduced fat sour cream and reduced fat cheese for a savings of 10 calories and 1 gram of fat per serving. Serve with baked tortilla or pita chips to save additional calories and fat grams.

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Preparation

  1. Spread refried beans in shallow serving dish.
  2. Mix sour cream and Seasoning Mix in small bowl until well blended. Spread over refried beans.
  3. Top with layers of cheese, guacamole, tomato, onions and olives. Serve with tortilla chips.