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Tilapia Provencal Recipe

Tilapia Provencal Recipe

Ingredients

1 pound tilapia fillets
1 tablespoon plus 1/4 teaspoon McCormick® Perfect Pinch® Mediterranean Herb Seasoning, divided
1 cup chopped seeded plum tomatoes
1/4 cup pitted green olives, quartered
1/4 cup finely chopped onion
1 tablespoon olive oil
1 tablespoon white wine

Prep Time:

10 min

Cook Time:

20 min

Serves:

4

Tilapia Provencal Recipe. Add a touch of Provence to tilapia with a sauce of tomatoes, green olives, white wine and Mediterranean Herb Seasoning.

Recipe courtesy of McCormick

TAGS: cooking, dinner, fish recipes, food, green olives, mccormick mediterranean herb seasoning, olive oil, onion, plum tomatoes, seafood recipes, tilapia fillets, white wine

Preparation

Preheat oven to 400°F. Place fish in single layer in 13x9-inch baking dish sprayed with no stick cooking spray. Sprinkle lightly with 1/4 teaspoon of the Seasoning.
Mix tomatoes, olives, onion, oil, wine and remaining 1 tablespoon Seasoning in small bowl until well blended. Spoon evenly over fish.
Bake 18 to 20 minutes or until fish flakes easily with a fork.
TIP: Substitute red snapper, striped bass, flounder or sole for the tilapia.