Recipes >

Traveling Lunch Box Quiches

Ingredients

  • 1 small package ready to bake biscuits
  • 3 eggs
  • 1/2 cup nonfat or low fat Greek yogurt
  • Pinch ground nutmeg
  • Pinch of salt & pepper
  • 12 thin slices deli ham
  • 1/4 cup peas
  • 1/4 cup lightly steamed broccoli pieces
  • 1 tablespoon minced sundried tomatoes
  • 1 tablespoon pesto
  • 1/4 cup shredded mozzarella
  • 1/2 cup shredded Italian three cheese

Prep Time:

10 minutes

Cook Time:

20 minutes

Serves:

6

Need something healthy and delish for your kid’s lunch boxes?  Take 30 minutes and make enough Traveling Lunch Box Quiches for the week!

Preparation

  1. Preheat oven to 425°F.
  2. Beat together eggs, Greek yogurt, nutmeg, salt, and pepper.
  3. Slice each biscuit in half and flatten.
  4. Line the bottom of 6 muffin tins with the biscuits.
  5. Top each with 2 slices of ham.
  6. Fill 2 muffin tins with peas, two with broccoli and two with pesto & sundried tomatoes.
  7. Ladle the egg mixture over the veggies, about 2/3 full.
  8. Top with the cheeses, Mozzarella on the pesto muffins, Italian three cheese on the others.
  9. Bake for 15-18 minutes.