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Unbeatable Guacamole

Ingredients

  • 3 large or 5 small ripe avocados
  • Juice of 2 limes
  • 2 diced red onions
  • 2 minced garlic cloves
  • 1 teaspoon cumin
  • 1 diced jalapeño
  • 3 diced tomatoes (approximately 1 cup)
  • Cilantro (optional)
  • Salt & pepper to taste

Prep Time:

10 minutes

Cook Time:

N/A

Serves:

6

Chunky avocado mixed with fresh tomatoes, red onions, garlic and fresh jalapeno are the ingredients of  delicious guacamole.  Throw in some cumin and you have an over-the-top yummy dip.great with chips of coarse, but would also be a great topper for some grilled chicken!

Foodie Byte: Avocadoes provide the healthy kind of fat that your body needs. Like olive oil, avocadoes boost levels of HDL (the "good" cholesterol).

Preparation

  1. Cut avocados in half and remove the pits.
  2. Score the flesh and scoop avocado chunks into a large bowl.
  3. Add lime juice, onion, garlic, cumin, jalapeño, tomatoes and cilantro.
  4. Mix well and add salt and pepper to taste.