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Very Berry Smoothies Recipe

Very Berry Smoothies Recipe

Ingredients

  • 1 pint fresh strawberries, well chilled
  • 1 pint fresh blueberries, well chilled
  • 1 pint frozen raspberries, partially thawed
  • 1 1/2 cups plain low-fat yogurt, well chilled
  • 1/2 cup cranberry juice, well chilled
  • About 2 tablespoons honey, or to taste

Prep Time:

3 minutes

Cook Time:

—

Serves:

—

Very Berry Smoothies Recipe - Rich in flavor and loaded with vitamins, this restorative drink could be “brunch on the run”. If calories matter, substitute nonfat yogurt and a sugar substitute for the honey. If you like, use 4 perfect blackberries in place of the strawberries for garnish.

The secret to a thick and frosty smoothie is to use nearly frozen fruits and juice.


Recipe Courtesy of Williams-Sonoma Kitchen. Adapted from Williams-Sonoma Lifestyles Series, Brunch Entertaining (Williams-Sonoma Lifestyles , Vol 13, No 20).

 
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Preparation

  1. Set aside 4 perfect strawberries for garnish. Working in batches, in a blender, combine the remaining strawberries, the blueberries, raspberries, yogurt, cranberry juice and honey. Blend on high speed until smooth, about 3 minutes.
  2. Pour into chilled tall glasses and garnish with the reserved strawberries. Serve immediately.
  3. Makes about 6 cups; serves 4.