News & Opinion
Food Math 101
Earlier this year, I was asked to speak to a group of 6th graders at a middle school in New London, CT. The title of my presentation was Food Math 101, and my primary ...
J. Morris Hicks
News & Opinion
What is the Healthiest Diet?
Looking for a healthy diet? This Food Channel guest correspondent says all we have to do is maximize the percentage of our calories that are derived from whole plants--still in nature’s package. That means ...
J. Morris Hicks
Advertisement
News & Opinion
What’s All the Fuss About Omega-3?
There is a ubiquitous perception that the only good source of omega-3 is fish or fish oil supplements. It is true that you can get omega-3 fatty acids from seafood, but it is also true ...
J. Morris Hicks
News & Opinion
How Healthy Are You Eating?
Most people seem to think that they eat a pretty healthy diet. They've been told their entire lives that it is important to eat a "balanced" diet--making sure that they get enough protein and ...
J. Morris Hicks
News & Opinion
Healthy Eating Does A Planet Good!
About ten years ago, after reading 40 or 50 books on the "optimal" diet for humans, I had a "blinding flash of the obvious" one weekend in the spring of 2003. My conclusion was: "Oh ...
J. Morris Hicks
News & Opinion
Healthier Than Vegan
Ask any vegan what they eat and they’ll likely begin with a list of what they don’t eat---meat, dairy, eggs, fish, etc. But unless we know what they ARE eating, we won’t ...
J. Morris Hicks
News & Opinion
J. Morris Hicks
He's a writer, speaker and consultant who spends his days promoting "health, hope and harmony on planet Earth." And, now, he's writing for The Food Channel. Welcome guest correspondent J. Morris Hicks.
J. Morris Hicks
Advertisement