News & Opinion
What is the Healthiest Diet?
Looking for a healthy diet? This Food Channel guest correspondent says all we have to do is maximize the percentage of our calories that are derived from whole plants--still in nature’s package. That means ...
J. Morris Hicks
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News & Opinion
What’s All the Fuss About Omega-3?
There is a ubiquitous perception that the only good source of omega-3 is fish or fish oil supplements. It is true that you can get omega-3 fatty acids from seafood, but it is also true ...
J. Morris Hicks
News & Opinion
How Healthy Are You Eating?
Most people seem to think that they eat a pretty healthy diet. They've been told their entire lives that it is important to eat a "balanced" diet--making sure that they get enough protein and ...
J. Morris Hicks
News & Opinion
Healthy Eating Does A Planet Good!
About ten years ago, after reading 40 or 50 books on the "optimal" diet for humans, I had a "blinding flash of the obvious" one weekend in the spring of 2003. My conclusion was: "Oh ...
J. Morris Hicks
News & Opinion
Healthier Than Vegan
Ask any vegan what they eat and they’ll likely begin with a list of what they don’t eat---meat, dairy, eggs, fish, etc. But unless we know what they ARE eating, we won’t ...
J. Morris Hicks
News & Opinion
J. Morris Hicks
He's a writer, speaker and consultant who spends his days promoting "health, hope and harmony on planet Earth." And, now, he's writing for The Food Channel. Welcome guest correspondent J. Morris Hicks.