A Video Web Series on simple healthy meals and cooking tips, from the Guru!

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Extra Virgin Olive Oil
Food Guru

Extra Virgin Olive Oil

The Food Guru walks us through one of her favorite brands of extra virgin olive oil and the versatile, practical ...

Food Guru

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Egg and Water Bottle Tip
Food Guru

Egg and Water Bottle Tip

Does your dish call for separated yolks and egg whites? Never fear, because the Food Guru has a handy tip ...

Food Guru

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Lafaza Vanilla
Food Guru

Lafaza Vanilla

Vanilla easily tops the list of everyone's most used spices in their kitchen pantry. The Food Guru walks us ...

Food Guru

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Sesame Seed Tip
Food Guru

Sesame Seed Tip

Did you know that sesame seeds can reduce high blood pressure, are good for your skin, and may ease the ...

Food Guru

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How To Slice An Avocado
Food Guru

How To Slice An Avocado

You don't have to have an avocado tree in your house to have a house full of avocados. There ...

Food Guru

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Apricot-Sage Chicken Breast & Steamed Green Beans
Food Guru

Apricot-Sage Chicken Breast & Steamed Green Beans

The sweet tart notes of apricot jam combined with the earthiness of sage elevates this chicken dish to a whole ...

Food Guru

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Blueberry Quinoa Porridge
Food Guru

Blueberry Quinoa Porridge

This is a fantastic warm meal to start your day or have as a midnight snack. Healthy ingredients like almond ...

Food Guru

Shows

Hearty Spaghetti with Ground Sausage and Arugula Salad
Food Guru

Hearty Spaghetti with Ground Sausage and Arugula Salad

Join the Cooking Guru as she makes a spaghetti pasta with homemade marinara and ground turkey sausage completed with a ...

Food Guru

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Heirloom Tomato Caprese Salad & Homemade Pesto
Food Guru

Heirloom Tomato Caprese Salad & Homemade Pesto

Lunch has never been more fabulous than this spring and summer salad that utilizes fresh ingredients and a basil pesto ...

Food Guru

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Tuscan Tomato Egg Skillet
Food Guru

Tuscan Tomato Egg Skillet

This savory recipe for a Tuscan tomato egg skillet is an amazing one dish meal that is perfect for breakfast ...

Food Guru

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Warm Artichoke-Parmesan Dip
Food Guru

Warm Artichoke-Parmesan Dip

This dip recipe is a crowd pleasing and family feeding appetizer. Whether as a snack to eat while watching agame ...

Food Guru

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Chocolate Covered Strawberries
Food Guru

Chocolate Covered Strawberries

Think romance is only for Valentine's day? Not so fast! Cooking Guru thinks that food should always be cooked ...

Food Guru

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Baked Peaches
Food Guru

Baked Peaches

The main ingredient to this baked dessert is one of this season's stars: peaches, baked and cooked to perfection ...

Food Guru

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Ground Beef Taco Salad
Food Guru

Ground Beef Taco Salad

Cooking Guru heads south of the border to make a fabulous ground beef taco salad that can be customized to ...

Food Guru

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Mediterranean Veggie Wrap
Food Guru

Mediterranean Veggie Wrap

Follow along as the Food Guru creates a Veggie Wrap with fresh and simple ingredients.

Food Guru

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Spicy Berry-Turkey & Brie Sliders
Food Guru

Spicy Berry-Turkey & Brie Sliders

Karen Pavone from Cooking Guru is joined by a special guest, Lloyd Vassell from Arawak Farms, to demonstrate a mouthwatering ...

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Simple Baking Brie
Food Guru

Simple Baking Brie

Karen Pavone from Food Guru invites Lynne Devereux from Marin Cheese to demonstrate how easy and quickly you can create ...

Food Guru

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Sauteed Sausage, Veggies & DIY Kraut
Food Guru

Sauteed Sausage, Veggies & DIY Kraut

The Cooking Guru welcomes Karen Diggs to the show to show her simple fermentation process. Using Karen's Kraut Sourced ...

Food Guru

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Gluten-Free Granola
Food Guru

Gluten-Free Granola

Karen welcomes you back into her kitchen for another episode of Cooking Guru to make one of her favorite homemade ...

Food Guru

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Chocotella Brownies
Food Guru

Chocotella Brownies

This moist and delicious chocolate treat has everything you would expect from a classic brownie, with a Cooking Guru spin ...

Food Guru

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Toasting Sesame Seeds
Food Guru

Toasting Sesame Seeds

Learn from our Cooking Guru how to successfully toast sesame seeds. Sesame seeds are perfect for any dish that needs ...

Food Guru

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Chicken Enchilada Bake
Food Guru

Chicken Enchilada Bake

When you are in the mood for Mexican, try this melt-in-your-mouth cheesy chicken enchilada from Cooking Guru. If the three ...

Food Guru

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Roasted Butternut Squash & Quinoa Salad
Food Guru

Roasted Butternut Squash & Quinoa Salad

Incredibly fresh and healthy, this Butternut Quinoa Salad is the perfect side dish for a vegan and gluten-free meal. With ...

Food Guru

Shows

Guru Breakfast Burrito
Food Guru

Guru Breakfast Burrito

Kick off the day and Season 4 of Cooking Guru with a rockin’ recipe for a vegetarian breakfast burrito that ...

Food Guru

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Hummus & Goat Cheese Wrap
Food Guru

Hummus & Goat Cheese Wrap

Here's an easy recipe for a wrap that is great for lunch or, in a smaller size, perfect for ...

Food Guru

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Goat Cheese & Sundried Tomato Penne
Food Guru

Goat Cheese & Sundried Tomato Penne

This goat cheese pasta penne with a creamy tomato sauce is so good, you may find yourself making it over ...

Food Guru

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Roasted Red Pepper Hummus
Food Guru

Roasted Red Pepper Hummus

Chef Karen places a focus on healthy eating with this spicy hummus dish. With fire roasted red peppers, lemon juice ...

Food Guru

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Spiced Blueberry Muffins
Food Guru

Spiced Blueberry Muffins

A little freshly grated nutmeg brings out the spice in these Spiced Blueberry Muffins.

 

Look for more from the ...

Food Guru

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Korean BBQ Chicken and Garlicky Broccoli
Food Guru

Korean BBQ Chicken and Garlicky Broccoli

The Food Guru brings you a perfect dish to grill in summer weather. Try it tonight!

See more from the ...

Food Guru

Shows

Asian Chicken Veggie Salad
Food Guru

Asian Chicken Veggie Salad

Cooking Guru Host, Karen Pavone, provides a light version of a wonderful Asian salad that is perfect for lunch or ...

Food Guru

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Tangy Tuna Melt Panini and Classic Baked Apple
Food Guru

Tangy Tuna Melt Panini and Classic Baked Apple

Watch as the Food Guru demonstrates how to make a classic panini along with a homemade baked apple on the ...

Food Guru

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How to Separate Egg Yolks from the Whites
Food Guru

How to Separate Egg Yolks from the Whites

Learn how to remove egg yolks from the whites with this simple, yet effective, Guru Tip.

 

For more Guru ...

Food Guru

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Chai Spiced Overnight Oats
Food Guru

Chai Spiced Overnight Oats

The Guru offers up a quick grab-and-go recipe that is full of nutrition and taste. This chai spice yogurt blend ...

Food Guru

Shows

Cutting an Onion with No Tears
Food Guru

Cutting an Onion with No Tears

Do onions make you cry? Learn from our Cooking Guru how to cut an onion, and you won't have ...

Food Guru

Shows

Double Vanilla Pots de Creme
Food Guru

Double Vanilla Pots de Creme

As farm to table and sustainable foods become something we all want to incorporate more into our life, the Cooking ...

Food Guru

Shows

Cajun Spiced Salmon Fillet
Food Guru

Cajun Spiced Salmon Fillet

Cook along with Chef Karen to make your own cajun spice with a salmon fillet!

Cooked to perfection and just ...

Food Guru

Shows

Storing Fresh Basil
Food Guru

Storing Fresh Basil

Watch how to keep basil fresh for up to a week with this short Cooking Guru video tip.

 

Broaden ...

Food Guru

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Fabulous Veggie Frittata
Food Guru

Fabulous Veggie Frittata

Debbie, the Food Guru, takes you step-by-step through how to make a delicious vegetable frittata. Great for cast iron cooking ...

Food Guru

Shows

Clean Way to Pound Chicken
Food Guru

Clean Way to Pound Chicken

Ever wanted to learn how to get your chicken nice and thin for pan searing? Here's the best tip ...

Food Guru

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Dicing an Avocado
Food Guru

Dicing an Avocado

Our Cooking Guru shows how to easily cut an avocado into cubes. Follow along with Chef Karen and you will ...

Food Guru

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Zucchini Panini
Food Guru

Zucchini Panini

Want a healthy and unique twist on a classic sandwich? Try our Zucchini Panini. A tasty and healthy veggie dish ...

Food Guru

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Herb Garden
Food Guru

Herb Garden

Learn about the value of having a small herb garden in your backyard in this episode of Cooking Guru Tips ...

Food Guru

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Energizing Trail Mix and Refreshing Smoothie
Food Guru

Energizing Trail Mix and Refreshing Smoothie

Follow along as the Food Guru makes trail mix and a smoothie to go along!

See all episodes of the ...

Food Guru

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Bacon Cheesy Grits & Fried Egg
Food Guru

Bacon Cheesy Grits & Fried Egg

We are thrilled to release the first episode of Cooking Guru Season 3 today!

Breakfast isn't just for mornings ...

Food Guru